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Showing posts with the label Flax seed

Zucchini Casserole Recipe

This cheesy Baked Zucchini Casserole is made with fresh zucchini, Yogurt, flour and cheese!  It is an easy, low carb zucchini bake recipe that everyone will love.This simple baked zucchini casserole recipe is a great recipe for using up all of that amazing summer zucchini. Total Time: 60 mins Serves : 9 Squares INGREDIENTS: 1 cup thick plain yogurt(Vegans can use dairy free yogurt) 2 tsp Flax seed powder 2 tbsp whole wheat flour or flour of your choice 3 cups zucchini, grated and squeezed well 1/2 cup shredded mozzarella( or Vegan cheese) 1 tsp salt 1 and 1/2 teaspoon black pepper 1 tbsp Parmesan 1 tsp Italian seasoning METHOD: 1. Preheat oven to 375F. Mix Flax seeds powder with 1 tbsp water and keep a side for 2 mins. 2. Grate the zucchini and squeeze out the extra water using muslin cloth. 3. In a medium bowl Mix yogurt, flour and above Flax seed powder paste until you have a smooth mixture. 4. Sprinkle salt , Parmesan c...