Global Veggie Flavors

Healthy Zucchini Noodles recipe is perfect for people trying to watch their carbs and calories! it’s low-carb goodness ! There are so many different ways to use zucchini noodles. Below recipe is prepared in Italian way. These healthy, easy-to-cook strands off zucchini deliciousness can do just about anything that noodles can do.  Grab your spiralizer and get cooking! Total Time: 20 mins Serves: 2 persons INGREDIENTS 2 tsp olive oil 3 zucchini spiraled into noodles 1/2 cup chopped bell peppers  1/2 cup chopped mushroom(optional) 1/2 cup chopped onions 2 tsp minced garlic 2 tsp minced ginger 1/2 tsp thyme(or Italian seasonings) 1/2 tsp basil 1 lime 1 tsp cayenne pepper(or red chili powder) 1 tsp Parmesan cheese(optional) salt and pepper to taste METHOD: 1. Using the  spiralizer, spiral the zucchini into noodles ( i used this  spiralizer and it works great) (If you don't have  spira...

Celery Noodles Soup is vegetarian soup ,filled with vegetables and served with noodles. It is a  delicious way to eat your vegetables. Its vegan and gluten-free. Total Time: 30 mins Serves : 4 Ingredients:  4 cups water/vegetable broth 1 medium onion chopped 4-5  garlic cloves 2 tbsp chopped ginger 1 pound celery (stalks, leaves, EVERYTHING) chopped 1 teaspoon salt 1/4 teaspoon pepper 1/2 cup coconut milk 2 cups cooked noodles(I used Korean buckwheat noodles) 1 tsp olive oil 2 cup Vegetables ( i used carrots, Broccoli, Cauliflower) Method: 1. In a large pot, add water/broth and bring to a boil.  Add celery, onion and garlic. Cook on low boil for 20 minutes. 2. In another pan, heat olive oil and add vegetables like carrot, cauliflower, broccoli. Cook for 10 mins(until vegetables are cooked) 3. When celery  are done cooking, use blender to make a puree.  This is very hot, so be careful.  Do thi...

This sweet potato and Zucchini  noodles recipe is  loaded with so much flavor !  This is vegan and gluten-free, prepared by tossing  Sweet Potato and Zucchini noodles  in spicy, creamy nut (peanut butter and cashew) sauce. Total Time: 20 mins Serves : 2 Ingredients: 1 large sweet potato, grated like noodles 1 large Zucchini, grated like noodles 1 tsp olive oil 1 medium onion, thinly sliced 1/2 cup cilantro/Coriander, roughly chopped 1 lime 1/2 cup raw cashews 1/2 tsp garlic powder 1 tbsp thick coconut milk 1 tsp soy sauce(or tamari) 2 tbsp hot chilli sauce (more to taste, i used sriracha hot sauce) 2 tbsp peanut butter (or almond butter) 1 inch piece of fresh ginger, peeled Method: 1. In Large pan, heat the oil and saute the sliced onions until it turns soft. 2. Grate the sweet potato , zucchini like noodles using grater or food processor and add them to the pan.   3.Cover and cook for 5 minutes ...

Soba is the Japanese name for buckwheat. It usually refers to thin noodles made from buckwheat flour, or a combination of buckwheat and wheat flours.  This Japanese Soba Noodles recipe makes a simple Asian side dish or easy main meal that can be served hot or cold, and is on the table in 20 minutes or less.   Total Time: 30 mins Serves : 4 Ingredients: 2 bundle Shirakiku Soba Buckwheat Noodles(available in Asian markets) 1/3 cup Soy Sauce 2 tablespoons rice vinegar 3 tablespoons toasted sesame oil 1/4 teaspoon freshly ground black pepper 1 tablespoon sugar 1 tablespoon canola oil 2 cups green onions chopped in 1/4-inch pieces 1/2 cup green onions minced 1 cup vegetable of your choice ( i used peas, carrots, beans, capsicum, cabbage) 1 tsp chilli paste. 1 quart of water Method: 1. Bring a large pot of water to a boil and cook the soba noodles for 7 minutes or just until tender, stirring occasionally so the noodles don't clump. Drain in a col...

This dish is one of the great flavors of Southeast Asia: It  combines sweet, spicy, and sour flavors in one bowl. This is very easy and quick version of Vegetarian Thai curry recipe.  Total Time:  30 minutes Serves:   4 Ingredients 2 tbsp olive oil 2 tbsp ginger, minced 1 large onion, thinly sliced 2 tbsp light brown sugar 1 cups unsweetened coconut milk  Salt and freshly ground pepper 1 tbsp chilli paste 1 tbsp Thai curry powder 1/2 cup peas 1/2 cup beans 1/2 cup carrots 1/2 cup broccoli 1 tbsp sriracha sauce 1 tbsp soy sauce1 1 pound thin wheat noodles( you can choose any rice noodles also) Method: 1 . In a large, deep pan heat the oil. Add the onions  and ginger and cook over moderate heat, stirring occasionally, until its softened and golden, about 5 minutes.  2. Add the brown sugar , chilli paste , soy sauce and all the vegetables ,cook until the vegetables are cooked( about 7 mins ).  3. Add the c...