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Showing posts with the label Oats

Ratatouille in Tomato Crepes

A new way to eat Ratatouille: rolled in crepes which is flavored with tomato and oats. It’s packed with fresh produce: tomatoes, zucchini , yellow squash, and bell pepper.This Ratatouille  in Tomato Crepes recipe comes together quickly for a fresh weeknight dinner. It's a light & fresh dish that's gluten free, vegan! Total Time: 40 mins Serves: 8 crepes INGREDIENTS: FOR THE CREPES: 1 cup old fashioned oats 1 teaspoon  salt 1 inch Ginger 2 diced tomatoes 1 1/4 cups Almond milk(Or milk of your choice) FOR RATATOUILLE: 1 tablespoons olive oil 1 medium onion, thinly sliced 1 tsp garlic powder 2 red bell peppers 1 medium zucchini 1 medium squash 1 large tomato, chopped 2 tablespoon tomato paste 2 tablespoons water salt Freshly ground black pepper 1/2 cup tofu cubes/Paneer cubes 2 tablespoons chopped fresh basil leaves, plus more for garnish FOR ASSEMBLY 1/4 cup vegan Parmesan cheese METHOD: For the crepes: In Food processor grind the oa...

Healthy Breakfast Muffins

Make Mornings Even Better With this Quick and Easy Healthy breakfast  Muffin  Recipe!  These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. This recipe has all our favourites like Oat meal, Almond milk, blueberry, protein powder, its  Packed With Protein. These  Muffins  can be a  great breakfast , snack or lunch addition for  kids (also for school snack box) . Its Vegan! Total Time: 30 mins Serves : 10 counts INGREDIENTS: 2 cup of Old fashioned oats 3 scoops of Vanilla/Chocolate protein powder 2 tsp of baking powder 1 tsp of baking soda 2 tsp of vanilla extract 1 cup of unsweetened almond milk 1/2 cup Yogurt 1/2 cup fresh/frozen blueberry 1/4 cup vegetable oil Method: 1. Preheat oven to 360 degrees. 2. In food processor , add 2 cup of Old fashioned oats and make a fine powder. 3. Add powdered oats, protein powder, almond milk, oil and yogurt...