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Showing posts with the label Chickpea

Quinoa Chana Masala(Quinoa in Black chickpeas Masala)

Quinoa Chana Masala is Kala chana/Black chickpeas and Quinoa mixed with masala and other flavourful spices. This  Quinoa  chana masala  bowl is vegetarian and Vegan friendly! So healthy, flavorful and delicious! Total Time: 60 mins Serves: 4 Ingredients: 2 cup uncooked quinoa 4 cups water or vegetable stock 1 cup Kala Chana/Black chickpeas 1/2 diced onions 1 diced tomato 2  green chillies 2 tsp olive oil 1 tsp ginger garlic paste 1/2 tsp turmeric powder 1 tsp Shahi Jeera/ R oyal cumin seeds 1 bay leaf 1 cinnamon stick 1 tsp black peppercorn 1 tsp Garam masala/pulav masala 1/2 medium lime(juice) 1 tsp salt (more to taste) few coriander, finely chopped Method: 1. Rinse quinoa a few times in cold water. 2. Bring quinoa and water or vegetable stock to a boil in a medium saucepan, and then reduce to a simmer. Season with salt.Simmer for 15-20 minutes until quinoa is fluffy and cooked through. Remove from heat and mix with a fork. ...

Chickpea Coconut Curry

Chickpea Coconut Curry -T his vegan dinner/Lunch recipe is a new favourite in our house and I'm excited for you to share it!  It's so creamy, thick, flavorful, nutritious, easy to make and  absolutely delicious!  This healthy dish  Packed with plant-based protein and even kids love it.  You can serve this with Quinoa/Rice. Total Time: 30 mins Serves: 2 INGREDIENTS: 1 tbsp coconut oil 1 large onion thinly sliced 3 cloves garlic minced 1 inch fresh ginger finely chopped 1 tbsp curry powder(or garam masala powder) 1/2 tsp ground turmeric 1 tsp Cumin powder 1 tsp cayenne pepper (or red chilli powder) 1/4 tsp salt (plus more to taste) 1 chopped tomatoes 1 cup tomato puree 2 cups full-fat coconut milk  2 cups cooked chickpeas  1/2 lime(or 1 tsp Dry-Mango-Powder) Chopped fresh cilantro (coriander) METHOD: 1.In a large pan, heat the coconut oil over medium-high heat. Add onion ,saute until it turns...