Global Veggie Flavors

Great way of starting the day is with Coconut Strawberry Banana Smoothie ,  The best part about this smoothie is  no dairy and no sugar !  Even, without the dairy this smoothie is still creamy from the coconut milk and banana.T here are only 4 ingredients in this strawberry banana smoothie. Total Time: 5 mins Serves : 3 cups INGREDIENTS: 2 frozen whole banana 1 and 1/2 cup frozen strawberries 1&1/2 cup of coconut milk(or Almond milk/ regular milk) 1 tsp honey(optional) 2 tsp Chia seeds(optional) METHOD: 1. Add frozen banana, strawberries, coconut milk to  blender (liquid on the bottom and frozen on top). 2. Blend until smooth. Add water if you need it to be little thin consistency. 3. That's it! Smoothie is ready to serve. NOTE: You can make it more healthier by adding Chia seeds. Follow these instructions if you add Chia seeds.  In a small bowl, add Chia seeds and ½ cup of coconut milk. Whi...

Banana Bread  Recipe is perfectly sweet, moist  and delicious with loads of banana flavor.  The very best way to use up overripe bananas  on your kitchen  counter-top  by making  healthy banana bread. My family loves this bread, i have tried/added notes on all variation of the banana bread recipe you can prepare. Total Time: 1hr 10 mins Serves : 10 bread slices Ingredients : 8 tablespoons/1 stick unsalted butter(Vegans can use coconut oil) Cooking spray 1 cup granulated sugar(you can also use brown sugar instead) 1/2 cup milk(Use milk alternative for vegan) 2 teaspoon vanilla extract 3 medium bananas, very ripe 2 cups all-purpose flour/whole wheat flour  1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon salt 1 tablespoon vinegar 1/2   teaspoon   cinnamon 1/2 cup chopped nuts or chocolate chips (optional) Method: 1. Preheat oven to 350°F . Line a 8-inch x 5-inch loaf pan w...