Quinoa served with Vegetable Coconut-Peanut curry

Vegetable Coconut-Peanut curry - The perfect blend of coconut, peanut & curry flavors cooked with some of our favourite veggies. This recipe is a delicious, fast, easy Asian dinner recipe. Its Vegan and It can be enjoyed with quinoa, brown rice, white rice as a vegetarian dish.

Total Time:
30 mins

Serves:

INGREDIENTS:

For Curry mixture:

2 tsp Olive oil

2 tsp Cumin seeds

2 tsp sesame seeds

2 tsp coriander seeds

2 tsp poppy seeds

5 red chillies

1/2 cup grated coconut or 1/2 cup coconut milk

curry leaves

2 tbsp roasted peanuts

Other:

1/2 large sized chopped onions

1 tsp ginger garlic paste

2 cups veggies of your choice(carrot,beans,potatoes,peas, cauliflower,broccoli etc)

2 tsp Tamarind paste

2 tsp Jaggery/brown sugar

salt as per taste

Green chillies(optional- if you want this to be more spicy hot)

METHOD:

1. Chop the vegetables of your choice.

In a large pot, over medium-high heat 1 tsp olive oil. Add onions , ginger garlic paste and saute until the onions begin to soften and turn translucent about 4-5 minutes.

2. Add the veggies , water and boil it until vegetables are cooked(first add the veggie which take longer time to cook like potatoes,carrots etc, then add the rest of the the veggies like broccoli,cauliflower)

3.While vegetables are cooking, heat the oil in small pan, add cumin seeds, sesame seeds, poppy seeds and coriander seeds.

saute for 2-3 mins in medium heat, then add red chillies, curry leaves and fry them until it become crispy. Finally add roasted peanuts, grated coconut.

4. Now add above fried curry mixture to blender and grind it to fine paste(if using coconut milk, grind curry mixture without coconut milk and add it directly to the cooked veggies along with the grind mixture in step 5)

5. Once the veggies are cooked add tamarind paste , jaggery powder/brown sugar and salt. (Add green chillies if you want this to be more spicy hot)

6.Finally add the grind mixture to the veggies pot and combine well. Bring it to boil (about 5-6 mins)

7. Server it with Quinoa/rice.

Comments

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